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+1 (437) 688-7708

+1 (437) 688-7708

  • Home
  • Coaching
  • Miraculous
  • Media Kit
  • Testimonials
  • SUPPORTING
  • Resources
  • Contact Us

Certified Christian Life Coach.

I serve Christian women who feel emotionally overwhelmed, stuck, or burnt out—especially those who silently struggle while continuing to show up for everyone else. These women often feel disconnected from their purpose, drained by old emotional patterns or major life transitions, and unsure how to move forward.

My work is specifically tailored for female business owners, entrepreneurs, and professionals in leadership roles—including teachers, real estate agents, healthcare providers, photographers, writers, designers, and ministry leaders—who are ready to realign with their faith, reclaim their energy, and live with renewed purpose.

The problem I would like to help solve.

I help Christian women who are silently struggling with the long-term effects of burnout and emotional overwhelm—often rooted in unresolved past events or feeling stressed. These challenges manifest as feeling  fatigue, tension, physical discomfort, and mental exhaustion, making it difficult for them to lead, serve, and succeed without sacrificing their well-being. Despite outward success, they feel stuck and depleted—unable to access the clarity, energy, and confidence they need to fulfill their calling.

Through transformative, faith-rooted coaching, I help them regain control over their time and energy, restore their emotional resilience, and realign with their purpose—so they can thrive personally and professionally, without burning out.

 




From Trials to Triumph

"We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment."

Romans 5:3-5 NLT 

Fulfilling the Next Phase of Your Journey in Life.

Why Work with a Life Coach?

 Many people have heard of life coaching, but what difference does it really make?

Here are some key benefits life coaching clients experience:

  • Discover Your Life Purpose – Gain clarity on your purpose, which brings meaning and significance to your life. This strong foundation helps you make wise decisions and live intentionally.
  • Align with Core Values – Living in alignment with your true values increases life satisfaction while reducing stress and frustration. Instead of following societal expectations or external pressures, you focus on what truly matters.
  •  Let Go of What Drains You – Free yourself from unnecessary burdens and distractions, allowing more energy to pursue meaningful goals and experience greater joy along the way.
  • Break Through Inner Barriers – Identify and break through the fears, self-doubt, and mental roadblocks that keep you stuck, empowering you to move forward with confidence and freedom.
  • Take Action Toward Your Goals – Develop a clear, step-by-step strategy to bring your life’s purpose to fruition, ensuring steady progress and a sense of direction.
  • Gain Clarity on God’s Calling – Deepen your obedience and intimacy with God, understanding His plan for your life. As His guiding hand becomes evident, your faith, love, and worship will flourish.
  • Build Resilience and Emotional Strength – Learn how to navigate life’s challenges with a growth mindset, developing resilience that allows you to bounce back stronger from setbacks.
  • Enhance Personal and Professional Growth – A coach helps you unlock your full potential, improving your leadership, decision-making, and time management skills so you can thrive in all areas of life.


If this resonates with you, please fill out the complimentary Pre-Coaching Questionnaire or email me to find out more about your specific needs. Pre-Coaching Questionner: https://form.jotform.com/250305653527252 

Email: coachlenacebula@gmail.com

Coming SOON!!!

 The 9-Week Online Program — The Renewal Method™. A faith-based, transformative coaching experience designed to help women take control of their well-being by focusing on three core principles: identity, awareness , and action. This program integrates  Scent & Scripture Method, combining trauma-informed tools, essential oils, and cognitive behaviour exercises for a spiritual and sensory approach to emotional healing and trauma recovery support.

Program Tagline: Revitalize Your Leadership, Reignite Your Passion.

Program Description:

Unlock your potential and overcome burnout with The Renewal Method, a transformative

coaching program designed for Christian women who aspire to balance their professional success with personal well-being. In a supportive and nurturing environment, you will explore proven strategies to alleviate feelings of stress and fatigue, regaining control over your energy and time. With personalized 1:1 sessions and group coaching experiences, this program caters to your unique challenges, equipping you with tools to sustain your leadership impact without compromising your health.

Learn More

Essential oils are often used as part of recovery support

🧠 1. They Directly Affect the Brain’s Limbic System

🧠 1. They Directly Affect the Brain’s Limbic System

🧠 1. They Directly Affect the Brain’s Limbic System

The limbic system is the part of your brain involved in emotion, memory, and behavior—and it’s often dysregulated in survivors. When you inhale essential oils, scent molecules travel through the olfactory nerve and directly stimulate the limbic system—bypassing the thinking brain. That means oils can:

· Quickly calm fight/flight response

· Ease emotional overwhelm

· Help release the discomfort associated with memory patterns

💨 2. They Regulate the Nervous System

🧠 1. They Directly Affect the Brain’s Limbic System

🧠 1. They Directly Affect the Brain’s Limbic System

We are often stay in overdrive—feeling on edge, anxious, or dissociated. Oils can help re-balance the nervous system, shifting the body into the rest-and-digest state:

  • Lavender, Roman Chamomile → calm anxious feelings
  • Frankincense → promote grounded presence
  • Vetiver → anchor and stabilize during flashbacks

🌿 3. They Create a Sense of Safety & Anchoring

🧠 1. They Directly Affect the Brain’s Limbic System

When someone has experienced life-altering events, the world often feels unsafe—even if danger is no longer present. The consistent use of essential oils can:

  • Create a sensory cue of safety
  • Offer a grounding tool during triggering moments
  • Support emotional regulation practices (like deep breathing)

🕊️ 4. They Support Emotional Processing and Release

✝️ 5. They Pair Well With Faith-Based and Holistic Practices

Challenges are impacting our life and discomfort often lingers in the body, showing up as tension, emotional shutdown, or stress responses. Essential oils can help gently awaken the senses, regulate the nervous system, and create a sense of safety—making it easier for the body to release what’s been “stuck” inside. When used alongside prayer, therapy, or somatic practices, oils can be a powerful support for emotional restoration from the inside out.

✝️ 5. They Pair Well With Faith-Based and Holistic Practices

✝️ 5. They Pair Well With Faith-Based and Holistic Practices

✝️ 5. They Pair Well With Faith-Based and Holistic Practices

Many Christian women find that pairing essential oils with Scripture, prayer, and breathwork helps them:

• Draw closer to God’s presence, creating a safe, sacred space 

• Invite peace into memories 

• Engage body, soul, and spirit in the recovery process

This approach allows them to move beyond surface-level coping and into deeper spiritual renewal—where God’s presence brings comfort, clarity, and transformation.

✅ Important Notes:

✝️ 5. They Pair Well With Faith-Based and Holistic Practices

✝️ 5. They Pair Well With Faith-Based and Holistic Practices

 Disclaimer: FDA disclaimer: “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.” 

Why I Chose doTERRA

Why I Chose dōTERRA.

I was born in USSR and raised in  Ukraine, where natural remedies were passed down from generation to generation. We didn’t call it “wellness”—it was simply how we survived and cared for one another. But when I moved to Canada, I lost touch with that wisdom… until my family’s health struggles and a misdiagnosis led me to seek a better way. That’s when I found dōTERRA. One breath of their Breathe® blend—over a decade ago—opened my airways and changed everything. It reawakened what I had always known in my heart: nature heals. 


Today, dōTERRA supports my family’s daily wellness and plays a powerful role in my trauma-informed coaching. As a survivor myself, essential oils—combined with my trust in God, my spiritual journey of renewal and healing, and the support of fellow therapists, coaches, and nutritionists—have played an instrumental role in my restoration.


My advocacy work is deeply personal. I believe in creating a better, safer world for women. That’s why I’m proud to align with dōTERRA and their Healing Hands Foundation®, which actively fights human trafficking and supports survivors—a mission close to my heart.


What sets dōTERRA apart isn’t just their purity or science-backed blends—it’s their commitment to ethical, sustainable sourcing. Their oils are harvested through Co-Impact Sourcing®, which empowers local farmers, supports communities, and protects the land. Every bottle carries a story of healing, dignity, and hope.


Whether you’ve used essential oils before or you’re just starting to explore their benefits, I invite you to take a look through the website. dōTERRA offers a wide range of products to support your health and wellness—from essential oils to supplements, skincare, and more. Click the link or reach out directly—I’d love to help you choose the right oils and products to support your unique needs, your healing journey, and your wellness goals.

Shop with me here 👉 Or Book a Wellness Chat

Real stories of transformation and breakthrough from women who found clarity, confidence, and hope.

Lena’s coaching sessions truly helped me through a very trying time in my life.  I had left an emotional abusive relationship, as a single mom of a teenage boy trying to find myself and make sense of everything that I was feeling was proving to be very difficult on my own. Lena helped me to make sense of everything. Starting with what I truly wanted to do with my life. She did this by giving me different “homework assignments” used to make me take a deep dive into myself. The one assignment that helped me the most was titled Life messages. You were to list life shaping events and what messages the experience taught me. Lena is very easy to talk to, she is very insightful, and she has a way of making you dig deep into yourself without realizing you are even doing it. Lena helped me to realize how strong I actually was, instead of how weak I believed myself to be. I highly recommend Lena as a life coach; she was and is truly amazing. 

 Sheri Ash.

Children's Ministry Leader.            

PSW. Working with adults with disabilities.

                                                                                               

Book Now

Not sure yet? Have questions?

As a Coach I am offering ongoing support. Please feel free to reach out for 45 minutes strategy call, where we can discuss how coaching can benefit you and what it would look like for us to work together.


Copyright © 2022 Lena Cebula - All Rights Reserved.

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